(401) 383-1551

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I became interested in the Lepre Wellness Center when a wellness program was offered in my workplace this past winter. I was interested, but because the hours conflicted with my work schedule, I decided to check out the offerings at the Center itself.

After attending the Open House, I enrolled in the Twelve Week Wellness Program, choosing a schedule that included a weekly 30-minute personal training session, 30-minute Gravity machine session, 60-minute group training class, and 30-minute wellness coaching session. I discovered quickly that the professional staff at the Lepre Center is dedicated, caring, and concerned about its clients. WIth hard work and expert coaching, I, and other clients like me, can very quickly improve in strength and stamina. Because the exercises are different each week, working all of the muscle groups in turn, the classes are never boring or tedious. Difficult? Yes. Challenging? Definitely. Impossible? Not at all.

Each of the staff with whom I've worked, Colleen, Shannon, Rosa, Liz, have been incredibly encouraging while pushing me to my limits. In a few short months, I've become healthier than I've ever been. I can never adequately express the depth of my gratitude.

Filing out the questionnaire that was provided at the beginning of the program afforded a wonderful opportunity to consider and set goals. For me, they were to build strength and stamina, and energy, to reduce stress, to feel well as I age, and to build enough strength and stamina to run a 5K.

This last time I considered to be unattainable, but with the help and encouragement of the team at the Lepre Wellness Center, I am on my way to achieving the dream of running a 5K on my sixtieth birthday next fall.

Congratulations to Steve Lepre for putting together such a wonderful and professional staff, and thanks to each of you fo ryour part in helping me get closer to reaching my wellness goals. Your programs are perfect and your encouragement is priceless. I look forward to staying with the Lepre Wellness Center for a long time.

Connie Ciampanelli
North Providence

12 Weeks to Wellness Programs

Healthy Body. Healthy Mind. Healthy Spirit. Healthy You.

Lepre Wellness Center has created quality, customized programs to help you reach your personal fitness and wellness goals. Throughout your 12 week journey you will develop a guided relationship with a Wellness Coach, work with a personal trainer, take a variety of fitness classes, and receive Massage Therapy sessions from a licensed Massage Practitioner. Our coordinated Wellness Team approach will make you whole-body healthy!

Our Programs:

Weight Loss: A program geared towards helping you lose weight and maintain the weight loss once you have reached your goal.

Diabetes: For diabetics looking to get healthy and eventually lower their dosage in medication or stop medication all together!

Hypertension: Lower your blood pressure and reduce the use of medication through this all-inclusive wellness program.

Joint Replacement Recovery: Help the healing process by improving the strength and flexibility of your joints and maintain the level of progress achieved during your physical therapy treatment.

QUICK-Start to Exercise: Learn and experience the fundamentals of a quality exercise program including: breathing techniques, proper form, and how to maintain a healthy lifestyle!

Back Health: Work on improving your flexibility and core strength and ease back pain and increase strength and endurance.

Reduced Body Fat: Trim & Tone: Gain muscle and lose fat to tone your problem areas.

Stress Relief: Explore multiple avenues of easing anxiety and better your sense of well-being.

Custom Programs are also available and welcomed!

Each program includes a variety of services including:

Personal Training
Group Training Classes
Massage Therapy
Information packet geared towards your personal goals and program
A maintenance plan and final results report to help you maintain your healthy lifestyle

Your consultation is ALWAYS FREE! Please call (401) 383-1551 to book your consult with our staff and learn more about our programs.

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